Which Is Worse: Butter or Seed Oils?

Which is the healthier choice regarding cardiovascular disease, mortality, and cancer risk: butter or seed oils? Recent discussions raised concerns about seed oils, with animal studies suggesting they may increase inflammation and oxidative stress. Critics highlight the production methods of seed oils, claiming they introduce harmful impurities into the final product.  However, Dr. Layne Norton supports seed oils as a healthier option, particularly…

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