How Bikini Bodybuilder Yume Kurokawa Trains and Diets During Peak Week

Japanese IFBB Pro Bikini bodybuilder Yume Kurokawa, a mother of two, is on an ambitious journey to secure an Olympia qualification. Her 2024 competition resume includes IFBB Tokyo Pro (fourth place), IFBB Hong Kong Pro (silver), IFBB Taiwan Pro (bronze), and IFBB Nevada Pro (fourth place). Recently, Kurokawa offered a glimpse into her pre-competition routine, sharing insights into her training, diet, and supplement regimen five days before securing fourth place at the Musclecontest Japan in Tokyo, Japan, on Saturday, Feb. 22, 2025. Morning Routine/Meal Prep Kurokawa’s daily diet comprises…

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