3 Ways Samson Dauda Uses Preacher Curls to Build Bigger Biceps

Reigning Mr. Olympia champion Samson Dauda is in the final prep stages for the 2025 Arnold Classic, which will be held from Feb. 28 through March 1 in Columbus, OH. Dauda has filmed many of his workouts leading up to the competition, including a recent arm session featuring three preacher curl variations: Why Preacher Curls Dauda did not elaborate much about his training…

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