BodybuildingNewsParent Topic: Strength ExerciseSport: BodybuildingTop Athletes

Regan Grimes Recreates Phil Heath’s Prime Leg Training

IFBB Professional League Men’s Open bodybuilder Regan Grimes will return to the competitive stage at the 2025 New York Pro on Saturday, May 17, 2025, in Teaneck, NJ.  During his prep, Grimes devoted a training session to emulate a leg workout from seven-time Mr. Olympia Phil Heath. Grimes replicated a leg session featured in Heath’s documentary Becoming Number 13, saying it was about…

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The post Regan Grimes Recreates Phil Heath’s Prime Leg Training appeared first on BarBend.

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