7 Most Dangerous Gym Mistakes That Result in Injury 

Gym injuries are all too common, often stemming from a lack of vigilance or improper lifting techniques. Adhering to proper fundamentals can prevent injuries. For those new to the gym and those who want to safeguard themselves from common gym injuries, exercise scientist Dr. Mike Israetel recently highlighted the seven most dangerous mistakes people make in the gym. 7 Reasons Injuries…

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