BodybuildingNewsParent Topic: NutritionParent Topic: Strength Exercise

5 Nutrition Lessons to Master Early

Many follow a solid workout program but see minimal progress, even after years of training. Diet is a common culprit, as it’s easy to miscalculate or neglect, but it plays a vital role in muscle growth and fat loss. Hypertrophy expert Dr. Mike Israetel recently addressed common diet mistakes and shared five nutrition hacks for faster progress. Eating…

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