Site icon MuscleInsiders

2023 Rogue CrossFit Invitational Events

The 2023 Rogue Invitational features 40 of the world’s elite CrossFitters clashing at the Dell Diamond Stadium in Round Rock, TX, for a share of the prize pool exceeding $1.6 million. On Oct. 23, 2023, Rogue released six of the nine events that comprise the 2023 Rogue CrossFit Invitational. Check them out below:

[Related: How to Get Into CrossFit as an Older Adult]

2023 Rogue Invitational Events

There are nine events across three days of competition at the 2023 Rogue Invitational:

Individual Event One — Texas Heavy

Individual Event Two — Seat at the Bar

For time; 20-15-10 reps (Men) | 15-10-5 reps (Women) of:

Individual Event Three — The Circus

Three rounds for time:

Individual Event Four — 10th Inning

10 rounds of:

Individual Event Five — The Duel III

Individual Event Six — Max Deadlift

Individual Event Seven — Hulk Hands

Individual Event Eight — Big Cat

Five rounds for time:

Individual Event Nine — The Cleanup

[Related: How to Do a Picture-Perfect Overhead Squat for Olympic Lifting, CrossFit, and More]

[Related: The 9 Best Stretches for CrossFit Athletes to Maximize Performance]

2023 Rogue Invitational Rosters

Below are the official rosters for the Individual CrossFit contest:

Women’s Division

Men’s Division

The 2023 Rogue Invitational will be live-streamed for free on the Rogue Fitness YouTube channel and on Rogue’s website.

Featured image: @rogueinvitational on Instagram

The post 2023 Rogue CrossFit Invitational Events appeared first on BarBend.

Exit mobile version