12 Vegan Bodybuilders That Will Motivate You To Go Plant-Based

Chicken, eggs, fish, beef, and whey protein are considered staples in a bodybuilding nutrition program. Animal-based foods are rich in protein that can help build muscle mass and strength. [1] However, there has been a recent boom in veganism. The Netflix documentary The Game Changers, based on plant-based eating, protein, and strength, added fuel to the fire […]

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